The Yoga of Total Disappointment
April 28, 2-4 p.m.
Registration is open at YogaSpace’s website for this powerful, heart-opening, heart-meeting, heart-sustaining practice. This is social justice on the mat as we use out total disappointment as a doorway to the places we long to go.
We are in a time of great disappointment. We may feel we are broken or that the world is broken. What can yoga do to meet us in this place of total disappointment? This workshop focuses on sitting with our experiences of disappointment and then uses the yoga of alchemy (postures, breath and relaxation) to transform—rather than try to let go of—our feelings of disappointment. Arjuna Vishada Yoga is a teaching from the Bhagavad Gita that speaks powerfully into our modern lives; brokenness is our opportunity. It’s the doorway to the world our heart’s long for and yoga is a strong and effective method of getting there.
At YogaSpace, Bethel, Connecticut
https://www.yogaspace-ct.com/events/ to register
It’s back! A retreat just for mothers.
Yoga Center Amherst
Saturday, May 12, 1-5 p.m.
Click the link for all the information and registration.
Udderly Divine Classes
All classes held at the Yoga Space at the North Hadley Church, Rt 47 Hadley, MA
The Original. This class has been the heart of my teaching practice for more than a decade. It’s vigorous, playful, warming, healing, strong, creative in the vinyasa (or flowing) style with lots of heart and humor. Beginners to advanced students can benefit from the practice.
6:15pm – 7:30pm
The You Will Feel Better Class; gentle, therapeutic, patient, healing, multi-level class. A delightful way to start the day. Beginners are welcome.
Announcements for regular workshops and retreats are sent out by email. Please connect through the contact page to be added to the email list.