Schedule and special events


The Yoga Of Total Disappointment

A Workshop for healing, renewal and restoration

Sunday, October 28, 3-5 p.m.

This healing, powerful practice is back. Last year it was filled to capacity. Come and release old hurts from the body, feel the disappointment–the personal ones and those we all share living in a broken world–and feel the comfort of resting deeply.

Grief and disappointment are fertile, powerful opportunities. This teaching, originally from the Bhagavad-Gita, reminds us that our disappointment is a doorway that does not take us away from the good in our lives but brings us where we need and want to go. Today, many people have heartache over the state of our country and our globe. But always, also, personal heartache. Come move in your body, use your breath and be in a shared space of comfort and surrender. This workshop includes gentle postures, breath practice, and an experience of deep relaxation.

The Yoga of Total Disappointment

Register early. Last year the workshop was filled. Early registration is $22. If you come on the day of the workshop, it is $26.


Udderly Divine Classescow

All classes held at the Yoga Space at the North Hadley Church, Rt 47 Hadley, MA

Tuesday Nights

The Original. This class has been the heart of my teaching practice for more than a decade. It’s vigorous, playful, warming, healing, strong, creative in the vinyasa (or flowing) style with lots of heart and humor. Beginners to advanced students can benefit from the practice.

6:15pm – 7:30pm

Thursday Mornings

The You Will Feel Better Class; gentle, therapeutic, patient, healing, multi-level class. A delightful way to start the day. Beginners are welcome.

9:15-10:15 a.m.


Announcements for regular workshops and retreats are sent out by email. Please connect through the contact page to be added to the email list.