Classes and workshops

New Year’s Day 108 Sun Salutations Celebration

Friday, January 1, 10 a.m.- 12 p.m. via Zoom

In this practice we ATTEMPT to do 108 sun salutations. The style will be varied greatly as we move through them. You will be encouraged to modify as necessary. The intention is the reward here. This practice has indeed been transformative to many and it certainly sets the tone for the new year in which you can feel your power within! Remember that inner strength and power are in fact our sources of joy and adaptability. Set the new year off with a bang. This practice is FUN! One half of all tuitions will go to The Food Bank of Western Massachusetts as a cash donation.


108 Sun Salutations

New Year’s Day Practice, 10 a.m.-12 noon


Youth Yoga Classes

Youth Yoga Training Via Zoom–details to come!


My kids need it so yours must, too!

Regular Weekly Classes

Please see the home practice page as all classes are now via Zoom. Tuesday, 6-7 p.m. and Sunday 9-10 a.m.


Announcements for regular workshops and retreats are sent out by email. Please connect through the contact page to be added to the email list.