Classes and workshops

Vernal Equinox Vinyasa

Friday, March 26, 5:30-7 p.m., Via Zoom
Put some SPRING-time in your heart, life and yoga. This light-expanding vinyasa class will flow with energy with a focus on balance postures and bringing a state of balance into our lives. We'll celebrate the shift into a new season and take it as a chance to have a new season rise up within us. Expect sun salutes, standing poses, seated postures and as it is Friday evening a good, long relaxation as well as a wonderful community to practice with! 

Vernal Equinox Vinyasa

Friday March 25, 5:30-7 p.m. via Zoom. Link sent after registration.

$20.00

Youth Yoga Classes

Youth Yoga Training Via Zoom–details to come!

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My kids need it so yours must, too!


Regular Weekly Classes

Please see the home practice page as all classes are now via Zoom. Tuesday, 6-7 p.m. and Sunday 9-10 a.m.

Workshops

Announcements for regular workshops and retreats are sent out by email. Please connect through the contact page to be added to the email list.